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CALMA CORPORATE
Inspired Success Calm mind Healthy Body
Calma Corporate offers organisations, groups and individuals
an opportunity to enhance awareness, knowledge and skills
towards optimum health & well-being.
Holistic Corporate Programmes
Health & Wellbeing in the Workplace
Methodology:
- Strategies for effective Stress Management & Relaxation
- Workplace Wellbeing on a daily basis
- Movement: stretches & strength
- Breath as a tool for transformation
- Meditation for Clarity, Focus
- Lifestyle choices to enhance optimal energy & vitality
Formats:
- Workshops
- Seminars
- Presentations
- Retreats
- Programmes
- Coaching
- On-site/In-house
- External Facility
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