corporate stress management workshops, sydney
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             CALMA CORPORATE                                   

    

                                    

Inspired Success   Calm mind  Healthy Body 

 Calma Corporate offers organisations, groups and individuals

an opportunity to enhance awareness, knowledge and skills

towards career & business success, work/life balance and

optimum health & well-being.

Career/ Lifestyle options are addressed and explored

to suit the needs of the organisation, group or individual.

Ongoing Evaluation & practical Programme support

is provided to allow these options to become both sustainable

and part of one’s day-to-day living.

Career/Business Development facilitates  optimization

through maximizing personal job satisfaction

in alignment with Corporate goals, values, beliefs & vision.

                                                                                          

   Holistic Corporate Programmes

 
  • Business Optimisation
  • Career Development
  • Work/Life Balance
  • Health & Wellbeing

                    Programme 1:

Health & Wellbeing in the Workplace

               

Methodology:

  • Strategies for effective Stress Management & Relaxation
  • Workplace Wellbeing on a daily basis
  • Movement: stretches & strength
  • Breath as a tool for transformation
  • Meditation for Clarity, Focus
  • Lifestyle choices to enhance optimal energy & vitality

              Programme 2:

        Natural Therapy Support

 

                          

Natural Therapy Workshops are offered to support,

nurture and heal the Body, Mind & Spirit.

A wide range of Natural Therapies such as

Massage, Cellular Health Analysis and Reflexology

are available for selection.

 

              Programme 3:

           Work/Life Balance

                  

Work/life balance programs aim at creating

a corporate environment where people can reach their

personal state of balance to be able to sustainably thrive and grow.

Organisational Framework:

  • Flexible time and leave options
  • Conducive work environment
  • Life challenge e.g carer support
  • Employee assistance programs
  • Concierge Service
 

Personal Development:

Enhancement of full potential :

o Physically    o Mentally 

o Emotionally o Spiritually

Methodology:

  • Consultation with HR Department
  • Needs Analysis
  • Tailor-made program design
  • Communication to Staff
  • Delivery
  • Evaluation: initial & ongoing

                      Programme 4:

       Business/Career Development

 

                       

Providing staff with the tools to align with corporate goals

and deliver customer satisfaction at every contact

 

Tailored Career & Performance Coaching

for optimum mental performance and

team-building success focusing on:

  • global perspective of the business
  • direction & goals
  • values & skill-sets
  • identifying career pathways for staff
  • short & long term business strategies
  • exceptional team building strategies
  •  

Methodology:

 

Corporate goal profile

Employee training profile needs

One-on-one assessment if required

General needs assessment

Technology training needs assessment

Morale and image assessment

Team effectiveness

Management interface profiles.

Calma Team facilitators are chosen for their competence,

professionalism, commitment and enthusiasm

in carrying out the Programmes.

(Certification IV in Assessment & Workplace Training included)

Formats:

 

  • Workshops
  • Seminars
  • Presentations
  • Retreats
  • Programmes
  • Coaching
  • On-site/In-house
  • External Facility