Lydia Dyhin began studying Yoga and Meditation over 30 years ago whilst completing her Bachelor of Arts with Honours in foreign languages. She studied under Shri Vijayedev Yogendra in Melbourne for 15 years at the Yoga Education Centre. All traditional aspects of Yoga were incorporated during these years, including classical Hatha Yoga, Meditation, Pranayama and Yoga Nidra.

Her university studies were followed by the completion of a Diploma of Education at Melbourne University after which she taught French and German for several years. Lydia continued her practice and study of Yoga during all those years whilst her focus moved towards extensive Meditation studies at the Siddha Yoga Ashrams in both Melbourne and Sydney.

Lydia completed her teacher training with the International Yoga Teachers’ Association where rigorous Hatha Yoga, Yoga Philosophy & Physiology, Psychology, Yoga History, Anatomy and Yoga Nidra studies took place.

Lydia’s passion is empowering students to be able to use Yoga, Meditation and the subtle energy, the prana for healing via specific Yoga breathing and visualisation techniques.

Please view the schedule for Lydia's classes.