Calma Caregiver Series
From Overwhelmed Caregiver to Calm, Empowered Self
Your care matters and so do you...
- Free
Calma Caregiver Program Series Bonuses
- Download
- 5 files
A Series of soothing and nurturing audios as well as a Caregiver Self-Care guide
Contents
Calma Caregiver Forgiveness Compassion Ritual Guide.pdf
- 1020 KB
Ground & Reconnect for Physical Exhaustion_Calma Lifesytyle S.mp3
- 5 mins
- 3.75 MB
Breathe & Reset for when emotions run high_Calma Lifestyle.mp3 S.mp3
- 6 mins
- 3.87 MB
Release & Let Go for emotional overwhelm_Calma Lifestyle S.mp3
- 6 mins
- 3.92 MB
Reflect & Renew-an evening Meditation for Self-Compassion_Calma Lifestyle S.mp3
- 5 mins
- 3.74 MB