Be part of a supportive, guided process that helps you connect more deeply with your own inner wisdom, values and purpose. Live with greater clarity alignment and emotional wellbeing.
Do everyday pressures blur your direction and leave you feeling distant from yourself and what truly matters to you?
Have you lost touch with your deeper guidance and the spiritual awareness?
Do you feel overwhelmed on the outside and disconnected on the inside?
Do you want to feel clear, balanced, and confident as you move through life?
Would you like a deeper sense of meaning and connection with yourself, life and others?
What is their role?
A spirituality coach helps you:
· explore what truly matters to you
· strengthen intuition and inner connection
· navigate life transitions with grounding
· release limiting patterns and expand awareness
· integrate practises that bring calm clarity and alignment
· live your life with purpose, authenticity and deep presence
Think of it as guiding you back to your centred, empowered, soul-aligned self-using conversation, reflection, and practical tools that support body mind heart and spirit.
Gain clarity about your needs, values, and deeper purpose so you can make choices that support your wellbeing and growth.
Learn simple practices that help you stay centred and connected to your inner wisdom, even in busy or challenging moments.
Develop clear thinking, spiritual alignment, and steady confidence as you approach life with purpose and calm direction.
Clarify, Build, Strengthen
Step 1
Clarify what matters most to you, both practically and spiritually.
Step 2
Build calm, balance, and connection through simple tools you can use every day.
Step 3
Strengthen your confidence, intuition, and direction so you can move forward with clarity and purpose.
From here you can choose which coaching path below.
As you move through this coaching process, you begin to feel clearer, calmer and more spiritually aligned. You reconnect with your higher self and gain a meaningful sense of guidance in your choices and direction.
Life becomes more purposeful. You feel more centred, capable, and connected to what truly matters. Challenges feel lighter, decisions become easier, and your daily life reflects your highest good. This means:
A deeper sense of inner stability and security
More joyful moments where you feel truly aligned with your higher self
The ability to make more insightful choices with confidence and clarity
A profound sense of freedom to live as your authentic, empowered self
A transformation that leads to a fulfilling, joyful, and purposeful life
What's the process from confusion, disconnection & self-doubt to a new 'awakened' journey?
~Feeling overwhelmed or disconnected.
~Unsure of your direction or purpose.
~Struggling to access inner guidance or spiritual clarity.
~Reacting to life rather than moving through it with meaning.
>Clearer thinking and a stronger sense of direction.
>Alignment with what supports your highest good.
>A calmer mind and a grounded sense of spiritual connection.
>Feeling more purposeful, centred, and deeply supported.
FAQ section
Some common questions
It is a holistic approach inside a one-on-one or group experience that focuses on personal meaning, self-awareness and conscious living rather than any specific religion or belief system. It offers holistic practces, techniques, skills, reflection and conversation that leave you feeling confident, empowered and deeply connected.
No. The process meets you exactly where you are.
Stress, overwhelm, life transitions, loss of clarity, emotional fatigue, or a desire for deeper purpose.
It blends calm, practical guidance with guided spiritual insight so you experience grounded, meaningful growth.
Clearer thinking, emotional steadiness, renewed purpose, and a deeper sense of connection with life.
The Calma Awakening™ Spirituality Coaching Program is here to guide you toward a life of inner peace, clarity, and authentic joy. To help you take your first step, we’d love to gift you an inspiring resource....
The Calma Awakening™ Meditation Bundle – three calming guided meditations to reconnect you with stillness, intention, and inner peace.
The Calma Affirmations PDF – a beautifully designed spiritual affirmations PDF to print or keep on your device for daily inspiration and anchoring.
Simply enter your name and email below to receive your Calma Awakening™ special free gift.
"Lydia is truly one of the brightest lights in this world. As a coach and mentor, she brings an uplifting presence and a depth of wisdom that is both grounding and inspiring.
The knowledge and experience she shares so generously are not only relatable, but also presented in a way that feels clear, accessible, and easy to absorb.
When I was facing some significant challenges, her insights were exactly what I needed. She met me exactly where I was, with empathy and understanding, offering words that resonated deeply. Her guidance helped me shift my perspective, allowing me to see my situation in a whole new light and ultimately recognise how it was supporting my highest good." Jane O'B.
"Working with Lydia as my coach and mentor has been a truly transformational experience. Her presence is calm, grounded, and completely non-judgemental, creating a space where I’ve felt safe to explore parts of myself that I had long ignored or buried. Through Lydia’s guidance I've been able to connect more deeply with my emotions, thoughts and inner stillness. Lydia does not push or impose, instead she gently supports and encourages in way that feels natural and empowering. Every session feels like a return to myself. If you are looking for someone who brings compassion, clarity and deep presence, I couldn’t recommend Lydia more highly." Yvonne P.
The Calma Awakening™ Coaching Process is all about embracing your connection to The All That Is and experiencing a profound transformation that leads to a more fulfilling, joyful, and purposeful life.
This Calma Awakening™ Coaching Program is a guided and supportive process where you can explore your growth at your own pace. You will be welcomed into a grounded space where you can slow down, reconnect with what matters to you, and move through your inner work in a way that feels safe and manageable. You are free to take each step without expectation or pressure.
Have questions?
With more than twenty years of experience in reflective mentoring and calm-focused personal and spiritual development, I support people who want clarity, balance, and deeper meaning in their lives. My approach blends grounded coaching methods with guided spiritual awareness, helping you reconnect with what matters most and make choices that support your highest wellbeing.
Schedule a free, no obligation Guidance call with me to discuss your needs, goals and aspirations. This helps you find out more about Calma Awakening™ Spirituality Coaching and have your questions answered.
“Healing doesn’t have to happen in isolation — sometimes the circle is the medicine.”
The energy of the community amplifies insight, connection & growth.
Key benefits include:
Shared Wisdom – Learn from others’ experiences and perspectives
Emotional Support – Feel seen, heard, and held in a safe, sacred container
Accountability – Stay committed to your spiritual practices and goals
Collective Energy – Experience accelerated healing in a co-created space
Universal Connection – Remember that you are never alone in your awakening
Next Available Date: Starts 3 February 2026, 10am AEST:
6-week group coaching via Zoom
What’s included:
60-minute weekly sessions
Personalized resources (meditations, journaling exercises, self-reflection prompts)
Unlimited email/message support between sessions
Dedicated Interactive Handbook
WhatsApp Group interaction & Support
Bonuses:
Welcome Video
Welcome Kit PDF: (journaling & reflections/creating sacred space at home)
Meditation Audio Bundle: (Stillness Meditation, Intention Meditation, Inner Peace Meditation)
Calma Awakening™ Journey Audio Meditation
Calma Affirmations PDF
Sleep Preparation Meditation
“This is your sacred time — to remember who you truly are, and walk forward with grace and power.”
Key benefits include:
Personalised Guidance – Sessions are tailored to your unique story, needs, and spiritual path
Confidentiality – A safe, non-judgmental space to be fully seen, heard, and supported
Deeper Transformation – Go at your own pace, with time to explore deeper layers of transformation
Focused Attention – Receive undivided care, insight, and energetic presence
Greater Integration – More space for breathwork, energy alignment, somatic healing, and life application
Accelerated Progress – The one-on-one container often brings faster clarity, breakthroughs, and empowerment
Enjoy private coaching sessions at your convenience over a 12-week cycle.
What’s included:
60-minute weekly sessions
Personalized resources (meditations, journaling exercises, self-reflection prompts)
Unlimited email/message support between sessions
Dedicated Interactive Handbooks (Parts 1 &2)
Bonuses:
Welcome Video
Welcome Kit PDF (journaling & reflections/creating Sacred space at home)
Meditation Audio Bundle (Stillness Meditation, Intention Meditation, Inner Peace Meditation)
Calma Affirmations PDF
Calma Awakening™ Journey Audio Meditation
Sleep Preparation Meditation
Sacred Integration Bundle: Personalized Energy Reflection PDF & Private Soul Alignment LIVE session with Reflection Kit.
“Sometimes one sacred session is all it takes to remember your way forward.”
Key benefits include:
Targeted Support – Address a specific challenge, emotion, or deep inner question with depth and care
Safe Reflection Space – Be witnessed and supported in a confidential, sacred container
Clarity & Alignment – Reconnect with your inner wisdom and next right steps
Energetic Reset – Clear blocks, release emotional weight, and ground your energy
Gentle Activation – A soul-level reminder that you are not alone and you are not broken
Enjoy a private coaching session at your convenience.
What’s included:
60/90-minute sessions available
A personalised coaching session designed to bring clarity, balance, and practical support to whatever you are facing right now. Sessions begin with a simple grounding moment, followed by a focused conversation that helps you understand your needs, reduce overwhelm, and identify a clear next step.
Ideal for anyone seeking calm, clarity, or guidance during a life challenge or transition. You will receive personalised resources, optional between-session support, and an interactive reflection workbook.
Personalized resources (meditations, journaling exercises, self-reflection prompts)
Unlimited email/message support between sessions
Dedicated interactive Workbook with Reflections
Bonuses:
Welcome Video
Welcome Kit PDF (journaling & reflections/creating Sacred space at home)
Meditation Audio Bundle (Stillness Meditation, Intention Meditation, Inner Peace Meditation)
Calma Affirmations PDF
Calma Awakening™ Journey Audio Meditation