calma lifestyle logo golden lotus
Login

Your Path to Wellbeing, Awakening and Transformation...

"Within our inner world there is a vast field of Energy that is just waiting for us to become aware of it, connect with it and allow it to permeate our lives - soothing, calming and peaceful".

- Lydia Dyhin

FREE download: Calma Welcome Kit ↗

  • Free

10 Ways to Create a Peaceful Festive Season

  • Download
  • 1 file

This E-Book helps support you through the festive Season with 10 simple practices that help you slow down, reset your nervous system and reconnect with what matters. Give yourself the space for calm, clarity & emotional balance.
Get now

Calma Series Self-Paced Courses & Offerings

Start your course today

!

Calma Memory Series

Concerned About Memory Decline? Noticing Signs of Memory lapses or Stress? Feeling Mentally Overwhelmed? Strengthen Your Mind & Emotional Resilience!

Calma Caregiver Series

Feeling Overwhelmed as a Caregiver? Exhausted? Confused about what to do next? Unsure about your purpose? Reclaim Your Well-Being & Emotional Strength!

Calma Stress Relief Techniques Series

Feeling Stressed and Anxious? Mentally Fatigued? Emotionally Exhausted? Physically depleted? Find Lasting Relief with self-care Practices that will soothe, re-energise and calm your body, mind and emotions!

Calma RBM-Relax, Breathe, Meditate

Would you like to be met exactly where you are? An individually personalised offering- to release inner noise, to feel held and guided-to reconnect with your breath, body and your truth.

Calma Awakening™ Spirituality Coaching Program

The 'Calma Awakening' ™ Spirituality Coaching Program is here to gently guide you toward a life of inner peace, clarity and authentic joy. Group, VIP & Single Sessions available for your individual needs.

Find out more here

Aligned Leadership Pathway-VIP Coaching

Lead with clarity, confidence, and authentic presence

VIP Coaching for Health, Wellbeing & Holistic Executives
Confidential, high-level coaching for senior leaders in service-driven industries.

  • Reconnect with purpose and clarity

  • Build resilience without burnout

  • Lead authentically with presence

Inspire confidence. Create impact. Step into your next chapter

High-impact keynote addresses that energize leaders, transform mindsets, and spark lasting change.

Executive Presence Pathway

Keynotes & Presentations for Organisations
Inspiring, high-impact presentations to help executives and organisations thrive under pressure.

  • Strengthen confidence and authority

  • Build resilience and focus

  • Inspire teams through change

Reserve your keynote and empower your leaders today

Join Calma Circle Membership

Gain instant access to valuable resources designed to support your journey.

Join Calma Circle Membership for free today