You’ll complete a simple Calma Reflection Form before your session, and your answers will be woven into a tailored offering for you individually. A Bonus Calming & Grounding Audio Meditation completes your experience. RBM Experience Feedback: "I want to tell you how deeply I appreciated my Relax, Breath, Meditate experience. Wow, I loved it. You are an embodiment of calm and grace. You have created a wonderful tool to help us find our inner calm. I immediately felt I could relax and access a level of peace that I hadn’t been able to easily reach before. I loved how the techniques complemented each other and flowed seamlessly. I felt soothed and cradled by your gentle voice, which naturally transmits frequencies of peace. I felt very safe with and trust your voice-your loving presence are your magic! I am happy to highly recommend those seeking support to discover deep relaxation within- try this method."  Emily H.